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Welcome to the Pelvic Solutions Blog, where we regularly update you with helpful information on women’s and men’s health and Pelvic Floor Physiotherapy, practical tips for dealing with pelvic problems and helpful advice for you to be the best you!
25th February, 2020
Menopause top tips! Menopause is an important time of your life. Every woman going through menopause should take this opportunity to book in with a […]
30th January, 2020
One postnatal symptom which some new mums battle with which is super un-fun is fluid retention. Pelvic Solutions’ therapist Ingrid Vollweiler walks us through how […]
2nd December, 2019
“owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not […]
31st October, 2019
Most men have no idea they even have a pelvic floor – let alone how it could be affecting them. Here at Pelvic Solutions we […]
11th October, 2019
If you have just had a little one congratulations on the little bundle of joy!! There can be one not so joyful side effect that […]
30th September, 2019
This month on the blog we explore the real-life case of one of our patients (and verifiable legend) Graham, who has been coming to Pelvic […]
30th August, 2019
Most of us know how debilitating pain can be; whether caused by a broken limb, surgery, sickness, trauma, mental illness or a broken heart. We […]
26th July, 2019
Sex. The mystique and mundane, the taboo and the accepted, the longing, love, shame, trauma, stigma and necessity of it, wrapped and knotted together to […]
30th June, 2019
How Lisa Carnie found her purpose after her traumatic birth experience Sporting a pink, floaty dress, brightly coloured Portuguese ceramic earrings and long dark hair, […]
27th May, 2019
What happens during a consultation? We understand that some people get nervous about attending their first pelvic health physiotherapy appointment, because it is new to […]