Home > Blog > Bowel Health > Healthy poo for a healthy you!
We love educating our community about poo! If kids and adults alike understand what their poo means, and what to do about it if your poo goes a bit funky – hard and chunky, soft and sloppy…. what things you can change to get the perfect poo!
Many pelvic health concerns come due to constipation or straining to pass bowel motions, so learning about what health toilet habits are for bowel health can make a massive difference to prevent and improve pelvic health concerns .